The Inside Story
This 7-day Chakra Challenge is your opportunity to take control over your life, your energy and emotions. Starting when you are ready you will be guided through a step-by-step process to start/end your day with a purpose focusing on one chakra a day from the root to the crown. By the end of the week (or however long it takes you to complete) you will have more clarity, feel lighter and be more in tune with yourself. You will have affirmations, meditations and yoga poses to zone in on each chakra to create and restore harmony and balance. Notes: everything will be recorded so there is no need to worry about time zones, this will be self-led and is up to you to follow each day with my support and guidance. Also, you will have lifetime access to these materials to reuse as much as you like.